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Baked Stuffed Salmon with Spinach and Feta
Baked stuffed salmon with spinach and feta is a delightful dish that combines the rich flavors of salmon with a savory filling. This recipe is not only simple to prepare but also makes for an impressive meal that can satisfy family and friends alike. Perfect for a weeknight dinner or a special occasion, this dish showcases wholesome ingredients that are both healthy and delicious.
Why make this recipe
This recipe is a wonderful way to enjoy salmon while also incorporating nutritious ingredients like spinach and feta cheese. The creamy, tangy feta pairs perfectly with the fresh spinach and sweet roasted red peppers, resulting in a filling that beautifully complements the tender salmon. Baking the salmon ensures it remains moist and flavorful, making each bite a satisfying experience.
Ingredients
- 4 salmon fillets
- 1 cup fresh spinach
- 1/2 cup feta cheese, crumbled
- 1/2 cup roasted red peppers, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon wedges for serving
How to make it
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together spinach, feta, and roasted red peppers.
- Cut a slit into the side of each salmon fillet to create a pocket.
- Stuff each fillet with the spinach mixture.
- Drizzle olive oil over the stuffed salmon and season with salt and pepper.
- Place the salmon on a baking sheet and bake for 20-25 minutes or until cooked through.
- Serve with lemon wedges.
How to serve it
Serve the baked stuffed salmon hot, garnished with fresh lemon wedges for a zesty kick. It pairs wonderfully with a side of roasted vegetables, a fresh salad, or some fluffy quinoa to round out your meal.
How to store it
To store leftover salmon, place it in an airtight container in the refrigerator. Properly stored, it should stay fresh for up to 2-3 days. You can also freeze cooked salmon; wrap it securely and consume within 1-2 months for the best quality.
Helpful tips
- Make sure to not overcook the salmon to retain its moisture. It should flake easily with a fork but still be tender.
- Feel free to adjust the amount of feta cheese according to your taste preference.
- If you prefer more color and flavor, consider adding fresh herbs like dill or parsley to the filling.
Optional variations
- Instead of spinach, you can use kale or chard for a different flavor profile.
- Try adding garlic or onions to the spinach mixture for extra depth.
- Swap roasted red peppers with sun-dried tomatoes or olives for a Mediterranean twist.
Frequently asked questions
Can I use frozen salmon for this recipe?
Yes, you can definitely use frozen salmon fillets. Just make sure to thaw them completely before preparing the dish.
What can I substitute for feta cheese?
If you’re looking for a different flavor, you can use goat cheese, cream cheese, or ricotta as alternatives to feta.
How do I know when the salmon is done?
The salmon is done when it reaches an internal temperature of 145°F (63°C) and it easily flakes apart with a fork.

Baked Stuffed Salmon with Spinach and Feta
Ingredients
For the stuffing
- 1 cup fresh spinach Washed and chopped
- 1/2 cup feta cheese, crumbled Creamy and tangy
- 1/2 cup roasted red peppers, chopped For sweetness and color
For the salmon
- 4 fillets salmon Skinless, for even cooking
- 2 tablespoons olive oil For drizzling
- to taste Salt and pepper
- Lemon wedges For serving
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together spinach, feta, and roasted red peppers.
- Cut a slit into the side of each salmon fillet to create a pocket.
- Stuff each fillet with the spinach mixture.
- Drizzle olive oil over the stuffed salmon and season with salt and pepper.
Cooking
- Place the salmon on a baking sheet and bake for 20-25 minutes or until cooked through.
- Serve with lemon wedges.




